Aid Station Supplies

 

~ Fresh Water 

~ Electrolyte drink

~ Fresh Juicy Fruit

~ Bars

~ Chips, etc

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~ Menstrual Products  - Pads, Tampons, Wet Wipes

~ Flushing Toilets

 

You will be fully supported by friendly volunteers through each aid station.

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Full crew support is allowed at each aid station apart from the final water station.  No crew support between aid stations is permitted.

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Drops Bags will be transported to Aid Stations 3 & 5 from the start and then transported to the finish. 

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Full details on Aid Station locations, including parking will be provided at a later date for crew and supporters. ​​​​

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Aid stations will have compostable cups for electrolyte drinks but we encourage you to bring your own or fill your bottles.  Water must be filled into your own flasks or bladders.  ​​​​